This basic tomato sauce is a good base for any vegetables or even meat. It would be nice to stir through some nice grilled chicken.
1.2 kg butternut pumpkin
1 onion, sliced
1 tbsp finely grated ginger
3 cloves of garlic, finely chopped
1 small bunch coriander, roots and leaves chopped separately
1 red chilli, finely chopped
2 tsp ground coriander
1 tsp ground turmeric
3 large tomatoes, chopped
Juice of one lime
Yoghurt, basmati rice and indian breads to serve
Preheat the oven to 190C. Chop the pumpkin into bite-sized pieces - leave the skin on. Place the pumpkin on a roasting tray, drizzle with olive oil and season with salt and pepper. Roast in the oven for 30-40 minutes or until soft and golden around the edges.
Fry the onion gently for 3-4 minutes until soft and lightly golden. Add the garlic and ginger and cook for a further 3 minutes. Add the coriander roots, chilli and spices and cook for 1-2 minutes or until fragrant. Add the chopped tomatoes and about 1/2 cup of water or enough to moisten. Simmer gently until the sauce is thick and the tomatoes have broken down - about 10 minutes.
Add the pumpkin to the tomato sauce along with the lime and coriander leaves.
Serve with yoghurt, rice and indian breads.
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